Empathy, Insight, and Growth for Your Healing Journey.

Compassionate, trauma-informed therapy for adults across Ontario

Behind the Practice:

Hi, I’m Shelley 👋

I’m a Registered Social Worker and Psychotherapist with 30+ years of experience walking alongside people through trauma, grief, anxiety, and life transitions.

My approach is:

  • Compassionate & trauma-informed
  • Holistic (mind, body, spirit)
  • Collaborative — you set the pace, I walk beside you

I believe you are your own greatest healer — I simply provide a safe, supportive space to help you reconnect with that strength.

Who I Help

I work with adults (17+) who are navigating:

  • Trauma & PTSD
  • Anxiety & Depression
  • Substance Use & Recovery
  • Grief & Loss
  • Major Life Transitions
  • Intimate Partner Violence

How We Can Work Together

Choose what feels right for you:

🚶 Walk-and-Talk Therapy (in person or by phone from afar)

🌱 In-Person Therapy in Marathon, Ontario

💻 Virtual Therapy (video or phone, anywhere in Ontario)

Why Clients Choose Me

Safe, inclusive, trauma-informed care

Gentle pacing, especially with trauma and grief

Practical tools for calm, clarity, and healing

Warm, authentic connection (plus Khaleesi 🐾, my therapy pug)

What to Expect

Every session is a space where you can feel seen, supported, and respected.

You can expect:

Authentic, compassionate connection

An approach that adapts to you — not the other way around

Practical support for emotional regulation, healing, and self-understanding

A focus on long-term wellness, not short-term fixes

A grounded, inclusive space for Northern Ontario residents — and beyond


    Let’s Connect

    Taking the first step can feel big — but it doesn’t have to be hard.

    I offer a free 15-minute consultation so you can ask questions and get a feel for my approach. There’s no pressure. Just a chance to see if we’re the right fit.