Compassionate, trauma-informed therapy for adults across Ontario
Behind the Practice:
Hi, I’m Shelley 👋
I’m a Registered Social Worker and Psychotherapist with 30+ years of experience walking alongside people through trauma, grief, anxiety, and life transitions.
My approach is:
- Compassionate & trauma-informed
- Holistic (mind, body, spirit)
- Collaborative — you set the pace, I walk beside you
I believe you are your own greatest healer — I simply provide a safe, supportive space to help you reconnect with that strength.
Who I Help
I work with adults (17+) who are navigating:
- Trauma & PTSD
- Anxiety & Depression
- Substance Use & Recovery
- Grief & Loss
- Major Life Transitions
- Intimate Partner Violence
How We Can Work Together
Choose what feels right for you:
🚶 Walk-and-Talk Therapy (in person or by phone from afar)
🌱 In-Person Therapy in Marathon, Ontario
💻 Virtual Therapy (video or phone, anywhere in Ontario)
Why Clients Choose Me
Safe, inclusive, trauma-informed care
Gentle pacing, especially with trauma and grief
Practical tools for calm, clarity, and healing
Warm, authentic connection (plus Khaleesi 🐾, my therapy pug)
What to Expect
Every session is a space where you can feel seen, supported, and respected.
You can expect:
Authentic, compassionate connection
An approach that adapts to you — not the other way around
Practical support for emotional regulation, healing, and self-understanding
A focus on long-term wellness, not short-term fixes
A grounded, inclusive space for Northern Ontario residents — and beyond



Let’s Connect
Taking the first step can feel big — but it doesn’t have to be hard.
I offer a free 15-minute consultation so you can ask questions and get a feel for my approach. There’s no pressure. Just a chance to see if we’re the right fit.